reconnect with yourself
one ritual at a time
welcome to saam rituals
we believe the way you end
your day matters.
meet our evening ritual
DUSK
After the noise, urgency, and endless to-do lists, we offer a gentle way to come home to yourself. Each evening ritual invites you to sip a calming blend of tea, move through slow, grounding yoga, and reflect with intention—all in just 15 minutes. It’s a simple practice to help you shift from doing to being, and to end your day with clarity, calm, and care.
repetition moves practice from mechanical to mindful.
Our ingredients are sourced from the highest quality gardens around the world. Each small-batch sachet is gently crafted in the Appalachian Mountains from biodegradable, unbleached plant fiber — because what cradles your tea should be as pure as what’s inside.
Our Dusk blend brings together three time-honored botanicals known for their calming benefits: chamomile to ease tension and quiet the mind, lavender to support relaxation and emotional balance, and lemon balm to gently uplift your mood while reducing restlessness and supporting digestion.
Rooted in both tradition and emerging research, this trio is designed to create a soft, supported transition into rest.
the tea
the ritual
yoga | journalling | meditation
Each saam ritual follows a calming rhythm of three: move, journal, and meditate. Every week you’ll be led through an all levels yoga practice by talented instructors, a daily journal prompt that explore a central theme that guide reflective self-inquiry, followed by a guided meditation to settle your mind. Together, these three practices create a consistent evening ritual to help you unwind, reflect, and reconnect.
